Annual 2016 Spring Ayurvedic Cleanse
In the Spring and Fall, Ayurveda prescribes certain cleansing modalities. This Spring cleanse is based on Ayurvedic cleansing therapies and routine adjustments which help the body align itself to the prevailing tendencies of nature this time of year. We are pleased to offer you the 2016 Spring Ayurvedic Cleanse to support your optimum health and well being.
What can I expect from this Cleanse?
During this two week program you will have an opportunity to deeply cleanse, restore and rejuvenate your body and mind from the inside out, using traditional Ayurvedic techniques and modalities.
It provides deep cleansing to all of the tissues of the body.
It cleanses and restores the natural functions of the liver.
It balances the Doshas (body characteristics)
It reduces excess weight which may have accumulated during winter months.
It reduces cellulite.
It rejuvenates the skin enhancing its complexion.
It balances the hormones, helping to regulate the mood.
It cleanses the digestive system and normalizes its functions.
It helps one to establish an Ayurvedic routine.
It promotes mental clarity and focus.
How is our Spring Ayurvedic Cleanse different than others?
It is easy, gentle and powerful.
All modalities in this cleanse are self-administered, easy to perform and lend powerful results.
You don’t have to starve yourself, fast or go on a complicated diet. This cleanse uses an easy to digest diet of kichari and steamed vegetables, with simple adjustments made over the course of the cleanse.
It uses special, powerful Ayurvedic and yogic therapies techniques and exercises.
It uses unique Ayurvedic and Chinese herbal formulas which assist the detoxification process, strengthen the digestion and elimination, cleanse of the liver and balance the hormones.
It provides valuable information and techniques that teach you how to balance your body during and after you complete the cleanse.
It provides a platform for examining your beliefs about your body and health through special journaling exercises.
When do I begin?
You may perform the cleanse at any time, but the optimum time is a 14-day period between April 17 - May 1. Online support is available during this time.
Fee includes a detailed three hour workshop describing cleanse procedure, asana practice and dinner. You will also receive complete online support throughout the cleanse, a comprehensive cleanse manual, and all necessary ingredients including food, medicated ghee, Ayurvedic herbal formulas, body brush, sesame oil and a tongue scraper.
This cleanse is limited to 25 participants. To register, contact us at 312-566-8830, 312-622-2097 or e-mail us at firstname.lastname@example.org.
*A 50 percent deposit is due at time of registration, with balance due one week prior to start of workshop.